Have you ever felt that bone-deep weariness that makes even the smallest things in life feel like mountains?
That mental, emotional, and spiritual exhaustion that settles in like summer fog, leaving you not just tired but feeling hopeless?
First, know this: you're not weak, lazy, or broken – you're beautifully, perfectly human.
And you're certainly not alone.
This kind of tiredness doesn't always come with a neat explanation, but it deserves acknowledgment and gentle care.
Remember the days you didn't think you'd make it through? Yet here you are, still breathing, still moving forward. That's not just survival; that's quiet courage.
Even just wanting to feel better is a sign of hope stirring within you.
Hope doesn't always announce itself with fanfare – sometimes it whispers "try again tomorrow" in the shade of kindness, in a friend's voice, or in the simple act of showing up for your own life when it's hardest. Today might not look like growth on the surface, but trust that beneath it all, God is healing you.
You're not behind or failing; you're becoming stronger, more compassionate, more the person that God designed you to be. Better days are coming. You're doing better than you think, and God sees your effort, He sees your struggle, and - more importantly - He sees your heart.
If you found comfort in these words, please share this podcast with someone who might need encouragement today.
And remember, you can always download the WPER app for more encouragement whenever you need it most.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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