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July 2, 2025 40 mins

In this conversation, Sophia Hyde reflects on the current state of despair many feel due to societal issues, sharing her personal journey from spiraling into negativity to finding hope and purpose. She emphasizes the importance of perspective, drawing on historical lessons to illustrate that progress is inevitable. Sophia encourages listeners to manage their information sources, take on active roles in their communities, and raise the next generation with compassion and healing in mind. Ultimately, she inspires individuals to focus on love and peace, highlighting that small actions can lead to significant change.

Purchase your copy of Unleash Your Favorite Self book and the corresponding journal.

Interested in one-on-one coaching? Click here to schedule a Roadmap session with Sophia.

Download the Favorite Self app in the Apple Store or Google Play.

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Have a topic you would love to hear Sophia address on the podcast? Send your ideas to hello@sophiahyde.com

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