Dr. Chris Rhodes is a PhD in Nutritional Biochemistry from UC Davis, and a Nutrition, Biohacking, and Longevity expert who has spent his research career unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. During his 8 years of clinical research into prolonged fasting, Dr. Rhodes uncovered that a 36 hour fast was able to greatly enhance the biological function of the human body, taking already young healthy people and optimizing their cellular performance, recovery, and protective systems. Dr. Rhodes discovered that these effects were due to a unique set of molecules that are produced in the body only during long periods of fasting and that these “fasting metabolites” could be used to recreate the beneficial effects of fasting without actually needing to fast. To share this breakthrough with the world, Dr. Rhodes co-founded Mimio Health, a biotech company creating first-of-their-kind biomimetic supplements designed from human biology to optimize health, slow aging, and enhance longevity.
Website: https://mimiohealth.com/
LinkedIn: https://www.linkedin.com/in/chrishrhodes/
360 Age Reversal: https://www.360agereversalprogram.com/
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.