Have you heard of EFT (tapping) and how it can support your journey of trying to conceive?
If you’ve experienced any of the following:
- Intrusive or negative thoughts about your fertility
- Difficulty sleeping (or staying asleep)
- Panic about the future
Then EFT is a simple, effective & quick tool you'll definitely want to dive into.
Today I'm interviewing a special guest - Sarah Holland from Fertile Mindset. Sarah is a fertility + EFT practitioner who helps her clients to use the power of tapping to clear their minds & make the journey of TTC easier in the process.
By the time you finish listening, you'll find out:
- What is EFT & how it directly relates to supporting your fertility
- How these techniques can bring positive change to your whole life (not just the fertility aspect) & affect your relationships, your work, and your plans for the future
- How Sarah used these practices to overcome her own 9 year journey of infertility
You can connect with Sarah via her website or Instagram & listen to her podcast.
EMBRACE THE JOURNEY is back at this end of this month!
Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility.
Learn natural techniques to:
- Support your fertility
- Regulate your nervous system
- Ease the anxiety of TTC
Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.
Register here! https://www.elementpilatesyoga.com/waitlist
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