I remember so many moments as I was struggling through IVF where I ended up crying on the bathroom floor at 3am every night, unable to sleep with chronic insomnia...
And I remember thinking to myself:
If someone could just tell me WHEN I will finally get pregnant, then I can deal with everything I need to in the meantime.
It’s the not knowing, the not knowing WHEN that I think is the hardest part of this process.
On today’s episode, I want to share with you 3 tools you can start using on your own journey to stay resilient and keep going while you’re waiting for that day to come.
By the time you finish listening, you'll find out:
- My 3 powerful tools to use when you feel like you can't keep going
- How to shift your mindset into a place of resilience when everything feels impossible
- Tips for helping you cope with uncertainty
If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
The In Your Element Fertility Yoga Program is officially OPEN FOR ENROLMENT!
Don't miss your chance to be a part of the most comprehensive mind-body fertility program available.
For all the details and to register CLICK HERE!!
The doors to the In Your Element Fertility Yoga Program are now OPEN!!
Secure your spot now inside the most comprehensive mind-body fertility program. It's here that I'll guide you through the best practices to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
This is the exact process I have taken 100s of women through along their journeys to motherhood and beyond. And I can't wait to show you how.
The program costs $39 usd per month - so you can try it today & see if it's right for you.
Spaces are limited so jump in now to secure your spot for 2025!
Visit https://www.elementpilatesyoga.com/in-your-element-membership for all the details & to register!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.