How to Stop the Trap of Comparison on Your Fertility Journey

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Today’s episode is one so many of us struggle with:

How do you stop comparing your fertility journey and your own timeline to everyone else’s?

Because when you’re surrounded by pregnancy announcements & people who are so much further along (and seemingly so effortlessly) it’s easy to feel like you’re falling behind… like everyone else’s dream is coming true except yours.

But comparison doesn’t mean you’re failing — it’s showing you what your heart desires most.

And when you can shift from comparison to trust, everything softens. And on today’s episode, I want to show you exactly how to do that if you're struggling with infertility.

By the time you finish listening, you'll find out:

• Why we continually compare ourselves to others when trying to conceive
• How comparison disconnects you from your body
• My 5-step process for helping you get out of the trap of comparison

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This fertility course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronize your hormones