In this episode of the Journey to Joy podcast, host Moyra Gorski shares her mission to help listeners find joy in the chaos of life. As a retired nurse, entrepreneur, and mother of four, she understands the overwhelm of life and offers inspiring stories and tips for finding joy.
In this episode Moyra talks about getting caught in the rain on a morning walk and how she was inspired by a Mel Robbins Podcast on tattoos.
In this episode, the Moyra discusses the importance of having a mantra to keep us on track and remind us to choose joy in the midst of chaos and challenges.
She reflects on her own mantra, "choose joy," and encourages listeners to come up with their own and even share it on social media.
Moyra also emphasizes the power of reminding ourselves of who we want to be and staying on track through daily reminders.
[00:02:46] Mel Robbins' tattoo story.
[00:04:31] Choosing Joy as a Mantra.
[00:07:52] Mantras for overcoming anxiety.
[00:11:24] Visual reminders for success.
[00:15:18] Choose Joy in Life
Please continue to support this podcast in 2023 as your support is the way it continues.
Here are a few ways:
Check out my journal today. Purchase your own Journey to Joy Journal .
Need a little extra help ?
Book your Find your JOY discovery call here.
Reach out to me @ moyra@moyragorski.com
I offer my years of expertise and knowledge to help you find steps to a healthier life.
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Instagram as https://www.instagram.com/greengorski/
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