What keeps you from enjoying the moment?
Read the free report "7 Huge Mistakes You Probably Make That Diminish Your Self Confidence and Create..." by visiting my website at https://YourLifeintheNow.com I also offer these episodes on video from my YouTube Channel at this address:
https://www.youtube.com/channel/UCZAObeal0Ij6c_9r4GHLVPg/ If you wish to read more you can find them on my blog at https://YourLifeintheNow.com/blog.
Here are the main points in this episode:
- Even on vacation I hear people saying that it’s hard to just enjoy the moment.
- Obviously, this isn’t a healthy way to live.
- The last thing you want to do is being at work thinking about being on vacation and when you're on vacation thinking about work.
- Taking time to take stock of your life and situation, to see it from this more relaxed perspective, often helps you to make important and healthy adjustments to your everyday life and working situation.
- You experience the struggle between those two parts of your mind, the healthy you that wants you to not only enjoy life but also come alive with a more intelligent perspective, and the other part of your subconscious, your inner parent, the Guardian, that just wants you to work harder and focus on the no nonsense job of being safe and secure.
- Self-awareness is the first step of you taking charge of your life.
I always offer free consultations for you to breakthrough the old conditioning. You will find that I have several programs available for you to achieve your goals that integrate Life Coaching, Counseling, Hypnotherapy, Guided Meditation, Emotional Growth Work and Practical Spirituality.
Sessions are available by phone/Zoom as well as in my Bellevue, WA, office. Check out this website to schedule your free consultation. https://www.GreenwoodHypnotherapy.com
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com