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April 1, 2020 11 min

What keeps you from enjoying the moment?

Read the free report "7 Huge Mistakes You Probably Make That Diminish Your Self Confidence and Create..." by visiting my website at   I also offer these episodes on video from my YouTube Channel at this address:  If you wish to read more you can find them on my blog at

Here are the main points in this episode:

  • Even on vacation I hear people saying that it’s hard to just enjoy the moment. 
  • Obviously, this isn’t a healthy way to live.  
  • The last thing you want to do is being at work thinking about being on vacation and when you're on vacation thinking about work.   
  • Taking time to take stock of your life and situation, to see it from this more relaxed perspective, often helps you to make important and healthy adjustments to your everyday life and working situation.  
  • You experience the struggle between those two parts of your mind, the healthy you that wants you to not only enjoy life but also come alive with a more intelligent perspective, and the other part of your subconscious, your inner parent, the Guardian, that just wants you to work harder and focus on the no nonsense job of being safe and secure.  
  • Self-awareness is the first step of you taking charge of your life.  
  • I always offer free consultations for you to breakthrough the old conditioning. You will find that I have several programs available for you to achieve your goals that integrate Life Coaching, Counseling, Hypnotherapy, Guided Meditation, Emotional Growth Work and Practical Spirituality. 

    Sessions are available by phone/Zoom as well as in my Bellevue, WA, office.  Check out this website to schedule your free consultation.

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