34-Minute Yoga Nidra For Health & Healing (Voice Only)
Welcome to this voice only track that has been specially created by request. I intimately understand how debilitating chronic health conditions can be and this is my offering to those who are suffering. Whether you're suffering with chronic conditions that have persisted for months or years, or you're in bed with the common cold, know that yoga nidra is a potent healing practice like no other that can help bring your body back into balance.
This voice only recording offers breathing techniques, a body scan, and positive healing affirmations, all proven to help rewire neural pathways in your brain and expand safety in your nervous system, thereby helping to improve your health and wellbeing.
Here on this channel you can find many other yoga nidra offerings from me. Thank you for listening, I appreciate you. Namaste.
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