I'm heavier than I'm used to being and heavier than I think of myself in my head right now. My favorite dress doesn't fit.
At this stage and has of life, I am done done DONE with being that woman who is obsessed with her weight. I just don't want that at this point.
Internalized agism is so hard. And older heavier bodies are judged the harshest in our society.
Can you soften up on yourself ?
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