Why This Super Moon is Triggering Your BIGGEST Ascension Upgrade Yet

November’s Super Moon is here — and it’s not just lighting up the night sky, it’s igniting deep transformation within us. The comets passing near our Sun are activating solar and lunar frequencies that ripple through our emotional and energetic bodies. I reveal how these cosmic currents are affecting our mood, sleep, relationships, and ascension process — and guide you through ways to release old patterns and realign with your light. Tune in for grounding tools, multidimensional insights, and a powerful reminder that you’re evolving with the cosmos, not against it. 🌕✨

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3i Atlas Perihelion Ascension Symptoms & Solutions: https://youtu.be/P-IFXIUwZsQ&list=PLQJHmVuRIz2cZVlsiQ3m-D7OgaT954T5y

Merging With Your Higher Self: https://youtu.be/VcVRa7Iw57g&list=PLQJHmVuRIz2cZVlsiQ3m-D7OgaT954T5y

Full Moon Energy Activations Playlist: https://www.youtube.com/playlist?list=PLQJHmVuRIz2ewmDOeQiYeBklkUayFerjE

Full Moon Releasing Ritual: https://youtu.be/oXoiQQqilHQ&list=PLQJHmVuRIz2ewmDOeQiYeBklkUayFerjE

HeartMath Institute & Heart Coherence Tools: https://www.heartmath.org

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💖Book a 1:1 Soul Coaching Session at https://tracykumbera.com/multidimensional-healing-soul-coaching

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Episode Transcript

(00:00):
Welcome back, beautiful souls. Today we're diving into the
intense transformational energies of this Super Moon and
how the comets sharing our skiesright now are not only passing
through, they're actually catalysts in our collective
ascension. This full moon is a Super Moon,
which means it's closer to Earth, amplifying its

(00:22):
gravitational, emotional and energetic effects.
You may have already felt it, Emotion swinging back and forth
quite quickly, difficulty falling asleep and waking up way
too often during the night, evenold pattern surfacing that you
thought you already healed. But here's the thing, You're not
stuck. You're not blocked, you're not

(00:44):
going backwards. You are always moving forward,
just not as fast or as obvious as you wish.
And that's what I remind myself every day when I look around at
my life and demand Where's my manifestation?
I know I've created it. Welcome to your multidimensional
journey. I am Tracy Kibera and I want you

(01:05):
to know that this super moon is acting like a magnifying glass
for us humans. It shines a bright light on
anything we've outgrown. And this isn't meant to punish
you or overwhelm you. It's meant to prepare you for
what's next, showing you what tolet go of so you can step into a

(01:25):
new clarity and a new creative direction that is more aligned
with your highest goals, dreams,and frequency.
That's what happens in my soul coaching sessions.
Your soul and spirit team shine a bright, loving light on the
patterns and beliefs that are truly behind your thoughts,
feelings and actions and how they're taking you off your true

(01:48):
path. Then they show you how to get
back into cosmic alignment with your ascension journey, and that
brings more peace, happiness, and abundance.
Also, it's just really cool to talk to your soul, meet your
galactic guides, your angels, and sometimes even Dragons show
up. The link is below if you're
ready to quantum leap your ascension.
OK, let's talk a moment about Three Eye Atlas and the other

(02:10):
comments that are passing through our inner solar system.
These are not random space rocks, and I don't believe
they're starships because I've communicated with Three Eye
Atlas's consciousness. They are interstellar phenomena
carrying light coats of awakening, carrying crystalline
data streams that interact with our Sun's magnetic field, thus

(02:32):
Earth's magnetic field. When comets approach the Sun,
they activate it, triggering solar flares, coronal mass
ejection, Cmes, and frequency surges that ripple through our
entire planetary grid. And because the Moon reflects
solar light, these solar activations amplify through the
lunar field, impacting our emotional bodies, our intuitive

(02:55):
centers, and our dream realms. So yes, if you've been feeling
extra sensitive, easily triggered, tired but wired, or
just emotionally raw, you're notalone.
The comets are literally charging our solar and lunar
gateways and that affects every cell in your body.
Not only are you releasing 3D cellular memory, but you're

(03:18):
starting to touch in with your higher dimensional cellular
memory. You're starting to remember.
Look at it this way. The books in your Akashic
library are getting replaced with multidimensional U leveled
ones. I'm going to focus on that in
upcoming podcast because it is really important to our current
ascension journey. Also, your physical, emotional,

(03:39):
mental and energetic bodies are all recalibrating right now to
higher frequencies. When the comets blast the sun,
it sends stronger higher dimensional light codes that
activate your DNA, while the Moon's lunar light codes also
help you to integrate those downloads and help you to find
balance with all this new information.

(04:01):
Think of it like this. The Sun upgrades your
consciousness and your bodies, while the Moon soothes you so
that your current systems can handle these upgrades.
Now, when the two are in such dynamic interaction, as they are
now with the comets also stirring up solar energy, you
are getting a multidimensional reboot.

(04:22):
That's why grounding, hydration,and conscious rest are so
important. Even 10 minutes of stillness or
two minutes of bare feet on the earth each day can help your
nervous system aligned to these new frequencies, rather than
resist them or being overwhelmedby them.
There are so many methods you can use to calm your racing

(04:45):
thoughts, your escalating emotions, and your intense
physical symptoms. In my Soul Shere community, I
start with a channeled energy activation each session to clear
our bodies and create harmony, create coherence within the
group before we dive into the good stuff.
Far deeper stuff than I share onYouTube.

(05:05):
Our next Soul Shere is in just acouple of days, so check it out
in the link below. Our multidimensional family
would love for you to join us. OK, let's get back to the Super
moon. Full moons are always emotional,
but this super moon, amplified by the solar comet
interferences, can bring a few extra challenges.
Number one, emotional overload. You might feel like you're on an

(05:29):
emotional roller coaster, and that's not a sign of instability
or mental breakdown. It's your emotional body
cleansing and clearing. Or if you feel numb emotionally
to all the chaos around you, consider that you're anchoring
into divine neutral, letting things flow through you on your
path of ascension, rather than reacting to every person and

(05:53):
event. I have a video on stepping into
divine neutral into the objective observer, so I'll link
that below #2 Relationship tensions.
The Full Moon's illumination often reveals the misalignments
not to destroy things, but to help you create deeper
authenticity and honesty. It's not to say when you claim

(06:14):
your truth and express it in relationships that they won't
change or even dissolve, but that is part of stepping into
and holding 5D radical honesty. Self respect and self love
prepare you to love, honor, and respect another truly,
unconditionally. It's the higher dimensional love

(06:36):
and relationship that you have with your higher selves when you
merge with them. And that's going to be happening
more and more to you after this full moon and whether by
intention or just spontaneously.You can learn more about merging
with higher selves in the video I'll link below #3 physical

(06:57):
sensitivities. Oh yeah, Dizziness, headaches,
buzzing, dehydration, heart palpitations, they can all
appear as your light body synchronizes with the solar
light codes, creating a bigger chasm between it, your light
body and your physical body. When you're experiencing

(07:17):
physical symptoms, just listen to your body.
Rest, ground, nourish, whatever self-care feels right to you at
the moment. Lately, a good friend and I have
been craving peanut butter. I don't know why, but we're
laughing about the fact that both of us, independently, we're
eating so much peanut butter by the spoonful and still are.

(07:38):
I usually buy almond butter that's just ground almonds.
So last time my daughter and I were at the grocery store and I
picked up this huge jar of organic peanut butter, I was
baffled, but I listened to my body.
So here I am, peanut butter spoon in hand, and I'll tell you
my dogs are loving it. So #4 mental fog or sleep
disruptions? The moon stimulates the pineal

(08:00):
gland and so do the comments lately.
Lucid dreams and vivid visions are really common right now, and
unfortunately waking up so oftenduring the night is going to
continue with some periodic breaks, some rest.
But the electromagnetic disruptions from the solar
storms are increasing the rest of this year.
I see a crescendo in January. So we will have periods where

(08:25):
we'll be able to kind of catch up on rest.
Yeah. I'm getting real tired of the
sleep disruptions. I don't know about you.
OK how do we best flow during the Super moon and the comet
fueled solar upgrades? Well, here's some
multidimensional tools to help. And I feel like I state these
all the time because they're so necessary.

(08:45):
Some of these I just went over and more in the Three Eye Atlas
Perihelion Ascension Symptoms and Solutions video, so I'll
link that below too #1 Ground into Gaia.
I can't say it enough. Just spend some time barefoot on
the earth. Even if you only have a minute
or two. As you connect in with Gaia, you
can visualize golden energy likeroots coming down through your

(09:09):
feet and anchoring deep into Gaia.
Score crystal. Her crystalline heart.
This connects your personal energy field with the planetary
field, and that stabilizes your frequency during all of these
cosmic shifts. In the mornings, you can raise
your arms to the sun, calling inthe solar light codes and asking
for help to integrate them for your up leveling for your

(09:32):
ascension. At night, raise your arms to the
moon, especially this full moon,and ask the lunar light codes to
soothe your systems and create coherence within.
I have several potent full moon activations on a playlist so you
can find the one that works bestfor you.
And Yep, the link will be below.OK #2 water activation.

(09:55):
Water is flow, and the best thing we can do is flow through
all of these disruptions and events that are happening within
humanity. So drink more water than usual
and speak your intentions into it, because water carries
consciousness. O bless your water with phrases

(10:16):
like I integrate these new frequencies with ease and grace.
Many of you have read Emoto studies on water consciousness
and Veda Austin does a lot of experiments with it.
I do water and food blessings because honoring the
consciousness in both which sustain us helps us to move more

(10:37):
into unity consciousness which is a big part of our current
ascension journey and a major purpose of the comets currently
traveling through our solar system.
OK #3 heart coherence. Place your hand on your heart,
take deep inhales and exhales, and imagine glowing white light

(10:58):
blasting out of your heart, expanding outward.
The heart is the bridge between dimensions, and during these
solar and lunar surges, heart coherence keeps you balanced and
radiant and calm and peaceful. Heart Math has a very cool tool
that measures your coherence in the void so you can not only

(11:20):
practice your higher dimensionalheart harmony, but it helps you
feel what energy you'll be anchored in when you're fully in
5D. Number four, soul alignment
meditations. Tell your soul I am ready to
release all that no longer serves or I am ready to embody
the highest frequencies possible.

(11:41):
Set your intentions and allow your intuition to answer.
It could be in images and feelings or just a gentle
knowing. It's easier than ever to connect
with your clear senses, the knowing, feeling, sensing,
seeing, even hearing. So state your intentions and
allow what happens next. And remember, even if you didn't

(12:03):
feel anything, your soul and your spirit team heard you.
They're always supporting you. They're always around you.
And now that you've given your permission, your intention, they
can support you even more and bring transformation so much
more easily and powerfully to you #5-A full moon releasing

(12:24):
ceremony. I love these because the full
moon is the most powerful time to write down what you're
letting go of. Patterns, fears, attachments,
and burn. Or if you can't just bury the
Aer under the moonlight, then write down what you're calling
in and energize those creations under the light of the full

(12:45):
moon. Symbolic acts anchor energetic
shifts into physical reality. So give it a try and I'll link
my full Moon activation video below so you can give it a try
if you'd like. Remember, your cosmic
recalibration is a gift from theuniverse, from source, from your
soul and your Sirit team. And while this energy can feel

(13:08):
intense, it's actually clearing our collective field for the
next phase of humanity's awakening.
Every solar flare, every lunar surge, every comet passing
through is helping to realign Earth's magnetic resonance.
And it brings us closer to contact, to becoming galactic

(13:29):
citizens we truly are, but don'tremember.
With these current events in this super moon, the universe is
reminding us that we're not being punished or pushed.
We're being up leveled. The discomfort is part of the
journey of releasing attachmentsand moving into deeper flow with
all that is. If you tune into your intuition

(13:51):
now, you'll feel that deeper truth, something extraordinary
is awakening within you, within all of us that are listening to
this. A remembrance of our original
divine blueprint, our true soul.Frequency before fear before
limitation. As this November Super Moon
rises, step outside, breathe in the lunar light codes.

(14:15):
Burn or bury your list of releasing and energize your list
of calling. In whisper to the universe, I am
light integrating light. I release with grace.
I receive with joy, for I am ascending and every time

(14:35):
something pops up unexpectedly and unwanted.
Remember, the universe isn't asking you to be perfect, it's
asking you to be present, to trust your inner light and to
flow with your ascension journey.
The comets, the sun, the moon, they are not separate from us.
They are our reflection in the grand mirror of Unity

(14:59):
consciousness. Thank You Beautiful soul for
tuning in and for your like yourcomment, your share and for
subscribing. And if you'd like to fast track
your ascension during these challenging times, book a soul
coaching session. Until next time, Hay ascension,
everyone. My heart is so hay.
You're joining me on this cosmicjourney.