Your Sasstastic Life

Your Sasstastic Life

Are you ready to talk about the hard shit or the shit that no one talks about? Join your hosts, Tricia Rivas and Wendi Fredregill, for Your Sasstastic Life, a podcast focused on the things people are thinking but no one wants to talk about. Your Sasstastic Life is committed to uplifting people and providing a safe space for them to let it all out. Get the confidence boost, inspiration and sarcasm you need to live your best life. We promise to keep it real, keep it funny and keep it 100% sasstastic. So, grab your favorite beverage, kick back and get ready to laugh your way through life with us. It's time to embrace your inner sass and join the fun. Produced by Jason Fredregill - https://www.apexxcreative.vip

Episodes

May 23, 2024 50 mins

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Savannah Fredregill, Wendi's middle daughter,  joins us on a heartfelt exploration through the evolution of female friendships, confronting the past, and braving the digital world as a Gen Z woman. From the drama-filled corridors of high school to the fresh start of college life, Savannah shares her journey of forming genuine connections and the personal growth that comes with stepping into new environme...

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When the subconscious mind whispers secrets of transformation, Beth Holstein's expertise in PSYCH-K therapy reveals them to the conscious world. Embark on a fascinating journey with Beth as she recounts her path from Brazil to the U.S., her evolution from elementary education to the nuanced field of psychotherapy, and her discovery of the life-altering power of PSYCH-K. Her story unveils the soul-stirrin...

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Ever left a voicemail for your BFF singing tunes you made up or sent a text that had you both in stitches? That's the kind of fun we, Tricia and Wendi, bring to our podcast. Join us as we delve into the quirky side of life's communication and the profound journey of setting intentions for your personal growth. 

In this episode, we share the origin story of Muumus + Manifesting, our first sm...

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April 4, 2024 38 mins

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When the laughter of loved ones echoes in our memories, it's a treasure unlike any other. Dr. Amy Hughes joined us to share how she's ensuring those echoes never fade by capturing the essence of her patients through legacy videos. Her heartwarming stories remind us that joy and humor still have their place amidst the solemnity of life's final chapter.

Dr. Amy Hughes is a medical oncolo...

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When the clock struck midnight, catapulting us into a fresh calendar year, Tricia and I—your jovial guides through life’s quirks and quandaries—found ourselves knee-deep in conversations that blended hearty chuckles with heartfelt aspirations. We're here to spill the beans about everything from our secret (and not-so-secret) obsessions to our battles with the scale and the seductive glare of our screens....

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Picture this: you’re stepping into a space as vibrant as our vision, a place where the walls themselves echo our brand's energy. That's what Tricia Rivas and Wendi Fredregill, felt upon entering our new Apexx Creative Podcast Studio. We're buzzing with plans to turn Apexx into a sanctuary for entrepreneurs and small business owners, a spot where creativity and support are the mainstays, and we ...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Strap on your roller skates and glide into a world of laughter, nostalgia, and the occasional stumble with us. As Wendi found herself rounding the ben...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.

David Allen Tracy is a serial entrepreneur and an award-winning marketing and advertising strategist with a global client base. His specialty is curat...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

Gather 'round the fireplace, friends—faux or otherwise—as we share a cup of cheer and our most treasured Christmas traditions. Whether it's...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

Have you ever wondered about the strange things women discuss when they get together, let alone when that rendezvous is recorded for a podcast? Well,...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Have you ever wondered about the man behind the scenes of our podcast? Join us for a unique episode as we switch the spotlight and introduce you to o...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.

Do you remember your first race? The feeling of heart pounding, adrenaline racing, the exhilaration of crossing that finish line? We have a heartwarmi...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Have you ever wondered how owning your neurodivergence can transform your life? Meet Britney Brown, a powerhouse of a woman who’s not just an entrepr...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.

Our first Sasstastic Live event was held on September 28th! Women could add their names to a jar if they were brave enough to join us on stage in the ...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

Tricia and Wendi can attest that a special kind of magic happens when two people have been friends for over 20 years. Kate Wells and Kirsti Hegg are ...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

In this episode, we are thrilled to have our Half Sass Event Sponsors on the show! Get ready to be inspired, motivated, and rejuvenated in this episo...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.

Have you ever felt a nagging sensation that something bigger and more fulfilling awaits you beyond your routine job? Meet Rina Jensen, who had this ex...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

We are so excited to celebrate our Full Sass Sponsor, In2it Digital for our Sasstastic Live event!

Mel Guanci is a passionate entrepreneur w...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. 

You're in for a treat today, listeners, as we chat with the fabulous Brenda Garrison and Kelly Eddy, the co-owners of Harlow and James, an exclu...

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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women.  Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.  

Ever feel like you're constantly juggling work, life, and everything in between, only to realize that the elusive 'balance' you'v...

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