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June 8, 2025 38 mins

In this relaxing guided sleep meditation, you’ll journey to the sacred ruins of Machu Picchu. Follow Emma as she explores ancient stone paths, quiet terraces, and breathtaking mountain views. Designed to help you unwind and fall asleep naturally, this immersive visualisation blends storytelling with a calming soundscape inspired by the Andes.

 

This episode is part of the Ancient Places & Sacred Spaces series, where you can explore more journeys to sacred and historical locations that inspire rest and reflection. You can listen to the whole series here: https://yoursleepguru.com/audio/1196

 

If this episode helped you relax, please take a moment to follow, like, and leave a comment. It’s the best way to help Your Sleep Guru Podcast reach more people who need relaxation and/or sleep. As an independent creator, your support makes a big difference—thank you.

 

Explore even more peaceful journeys in the Your Sleep Guru App—available now on Apple iOS, Google Play, and all major platforms. The app offers exclusive sleep meditations, ambient soundscapes, music, and courses (all ad-free).

 

Thank you for supporting mindful, nature-based storytelling. Your support truly makes a difference.

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