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August 5, 2025 66 mins

Experience the magic of midnight tide pools, where waves lap against rocky shores under a starlit sky. This immersive soundscape seamlessly blends the natural movement of the ocean with slow, calming music, occasional distant seagulls, and a faint toll of a buoy bell, creating a serene setting for deep relaxation.

 

Created to help you fall asleep faster, stay asleep longer, and release stress, this high-quality recording brings the tranquillity of a secluded coastal night straight to your headphones. Let the rhythmic ocean water and soft, melodic tones guide you into a state of calm and quiet focus, perfect for:

 

  • Deep, restorative sleep

  • Stress and anxiety relief

  • Meditation, mindfulness, or yoga practice

  • A peaceful background for reading, journaling, or unwinding after a long day

Your likes, shares, and subscriptions make a big difference. This independent podcast grows because of listeners like you.

 

Other ways you can support the show:

 

Shop Your Sleep Guru Podcast exclusive "Licensed to Chill" T-shirts and baseball caps

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