In this episode, Kenny and Q discuss various themes including personal updates, the challenges of perfectionism, the difficulties of marketing and promotion, navigating social media algorithms, the concept of high value in relationships, and insights on leadership. They emphasize the importance of being honest with oneself and the need to take action towards personal goals.
Chapters
00:00 Introduction and Living the Good Life
04:48 The Challenge of Self-Criticism
14:04 Understanding High Value
18:19 Leadership and Personal Growth
23:13 Youtube Intro.mp4
Stuff You Should Know
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!