Perimenopause is a normal part of life. That doesn’t mean it’s easy. Symptoms vary from person to person, but Dr. Lydia Garcia explains that there is no need to suffer. Whether your symptoms include headaches, anxiety/depression, brain fog, memory loss, hot flashes, night sweats, sleep disturbances, weight gain, or extreme PMS, there are lifestyle and medical solutions that can help. Dr. Garcia offers practical solutions and warnings about treatments to avoid.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com