Ep. 31: How to Know if You're Burnt Out

Send us a text

How do you know if you're truly burnt out? In this episode (and the next), I delve into this topic and what you can do about it. Although this term seems like it’s everywhere, in this episode I define what it is and how to know if you actually are burnt out. I define the 3 main qualities of burnout and list the 7 characteristics of a high burnout organization so you can figure out if you are, in fact, suffering from burnout.  And then next time, I'll give you strategies to deal with and overcome it.

Check out Leslie's website at www.YourWordsUnleashed.com!

The three ways Leslie can help you in 2025:

#1: Six-month Your Words Unleashed signature book writing coaching program. Through 8 hour-long sessions tailored to your own needs and goals, we will pinpoint what’s keeping you stuck. We’ll figure out personalized solutions and strategies so you can create direction and lasting momentum with your book writing. I’ll also provide detailed feedback on your writing throughout

#2: Four-month Career Reset Program for Overwhelmed Academics who want to reconnect with purpose. Over the course of 6 hour-long sessions, we’ll clarify your personal career vision, create space for what matters, overcome internal obstacles to change, and define what success means on your own terms so you can work less and live more.

#3: Group Zoom Workshops that balance personal well-being with writing productivity. Topics include transforming your dissertation into a book; connecting to the deeper purpose of your work; as well as boundary setting.

Check everything out on my website and if you are interested in any of these, please shoot me an email at ...