In this special episode, we're joined by the incredible Kenya Patterson to talk about tackling holiday overwhelm and calendar chaos.
If you've ever felt resentful and exhausted from your own to-do list, this episode is for you.
Kenya shares her personal story of moving from a stressed-out grad student to a creative entrepreneur and gives a simple, powerful first step any mom can take this week to find more peace and control.
TLFMTR (Too Long For Mom To Read):
The Power of a Brain Dump: The simple, science-backed act of writing everything down on paper can release mental weight and trigger your brain to start finding solutions.
Finding Purpose in Play: How embracing a creative outlet or hobby can restore your energy, reduce stress, and even lead you to an unexpected passion.
It's All Possible: Kenya’s core message is that you can achieve your goals and build a life that feels good. It starts with writing the vision and making it plain.
Showing Up for Yourself: Rediscovering what makes you feel good is key to showing up as your best self in all areas of your life.
What is one task, worry, or idea you're holding in your mind right now that you could release by writing it down on a piece of paper?
Remember, you are a great mom, and you're not alone in this.
Join us for the More For Mom Summit, the official summit kick off is November 12th BUT… there’s lots of fun activities and a moms only community buzzing right now.
Get your tickets here: https://moreformomsummit.com/ so you can connect with other moms trying to do something for themselves before the holiday overwhelm kicks in this year.
Connect with Kenya:
Instagram: @KenyaDoll_Plans
YouTube: Kenya Patterson
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