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October 4, 2025 21 mins

Ever feel like you're 'too much' or find yourself shrinking to fit in?


This episode is for the mom who is tired of filtering herself and wants to give her kids (and herself!) the gift of living authentically.


Join Shawna and Cara as they discuss the courage to stop dimming your light, how to deal with the 'too much police,' and why being unapologetically you is the ultimate power move.


TLFMTR (Too LONG for Mom to read):


  • When you worry about being "too much," turn the question around: "Too much for whom?"

  • Shrinking yourself isn't humility; it's self-erasure. Your unique presence is a gift to others.

  • Leaning into 100% of who you are is a power move that attracts the right people and makes you more effective.

  • Showing your children what it looks like to be confidently and authentically yourself is one of the greatest gifts you can give them.


What is one way you can give yourself permission to be your 'full, goofy, dorky self' this week, knowing that the world needs the real you?


Remember, you don't have to apologize for who you are, you already belong.


If you're looking for more support on your journey, join our free community at https://joinhearttostart.com.

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