In this episode, Shawna and Cara get real about what no one tells you about aging in motherhood.
From hilarious "mom bum" comments to a shocking revelation about the Golden Girls, this conversation is for any mom who’s ever felt at odds with her reflection.
Join the girls for an honest, funny, and empowering discussion on how to embrace the changes, find beauty in who you are now , and model aging with grace for your kids.
TLFMTR (Too Long for Mom to Read):
"Mirror blindness" is that feeling of being the same person inside, only to be shocked by your reflection in a photo or video.
Shift your goal from looking "young" to feeling "rested" and good in your body.
Reframe your physical changes: smile lines are proof of laughter , and a soft belly is where life began.
How we handle our own aging teaches our children to approach it with grace, not fear.
A shocking revelation about The Golden Girls that puts it all into perspective.
How can you speak to the person in the mirror today with the same kindness and grace you would offer a dear friend?
Remember, you are a great mom, and you're not alone in this.
If you're looking for more support on your journey, come and join our free community of moms who get it at https://joinhearttostart.com.
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