The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!
Show Notes for this Episode
John responds to emails about workplaces requiring the vaccine
My husband is a great man but I am the driving force behind everything in our lives. Necessary Endings - Dr. Henry Cloud
Our daughter has OCD. She won’t tell anyone and she won’t take medication. How can we help her get help?
My sister just experienced a bitter divorce, and she has asked me to help her with a symbolic funeral as part of her healing. While I understand the why, I don’t understand the how. What sort of things should we do or say?
Lyrics of the Day: "God of Wine" - Third Eye Blind
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+
tags: workplace/career, boundaries, culture/current events, marriage, anger/resentment/bitterness, relationships, OCD
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