When someone spends a large part of their adult life in an unhealthy marriage, feelings of regret often surface. They might feel as though they sacrificed what society deems their "best years" or "youth," and this regret can become overwhelming, leading to emotions like guilt, shame, embarrassment, and even anger.
When dealing with the grief of a divorce, regret is a common feeling to experience. However, what becomes problematic is when that regret starts to dominate your thoughts and actions, preventing you from moving forward. It can keep you stuck in the past, replaying decisions over and over, and robbing you of the chance to heal and create a future that aligns with who you are now. The challenge is learning to acknowledge the regret without letting it control your present or dictate your future.
On this week's podcast, join me as I give four powerful ways that you can break free of regret, reclaim your life and start moving forward.
**DOWNLOAD MY FREE AUDIO GUIDE** ⬇️
"Turning The Page: 7 Healthy Ways To Recover After Divorce/Breakup":
**PREVIOUS PODCAST EPISODE MENTIONED** ⬇️
"The Skill of Self-Forgiveness...Why It's Needed & 4 Things You Must Do To Start!"
Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com.
Also available on Amazon: https://amzn.to/2QPWoCn
Follow me on IG - @iamtonyacarter
Follow me on Facebook - Tonya Carter
Subscribe to my YouTube - Tonya Carter
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.