February 1, 2023 • 44 mins
In this week’s episode, Lisa is joined by The Healthy Skeptic, Dr. Robert J. Davis, as he gives us insights that can help you make better decisions about your diet. Robert shares his thoughts on probiotics and if they really do work, he tells us which nut and plant milks are best, and they discuss how many meals each day are the right amount for weight loss. Plus, they discuss the intuitive-eating trend. So don’t delay, push play now, then make sure to head on over to Foodcast page for more info!
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