210. Hormone Testing 101 with Jordan D'Nelle

Welcome back for another episode of the Owning Your Sexual Self podcast! This week I've got on a familiar face (or voice) Jordan D'Nelle! She's here to talk all about women's hormone testing. This is definitely in Jordan's wheelhouse, and I'm so impressed by her knowledge and I know you will be too!

In this episode:

• Why hormone testing is essential for women’s health
• A breakdown of key hormones like FSH, AMH, progesterone, and more
• Tips for preparing for your next doctor’s visit with a personalized testing list
• How to identify signs of perimenopause and menopause through hormone levels
• The importance of checking in with yourself daily to track how you’re feeling

Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!

Resources
My Everlywell Link!
Dr. Lo
In the Flo by Alisa Vitti

Connect with Jordan
Instagram @JordanDnelle
Podcast: Vaginas, Vulvas, and Vibrators

Support the show

Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: [e-mail]