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January 27, 2025 23 mins

Hello, hello! We're back for a solo episode of the Owning Your Sexual Self podcast! This week, we’re talking about how choosing one word for your relationship can set the tone for the year ahead, focusing on one thing that both of you can hold onto and work towards together. This simple practice can really help bring more clarity and intention into your relationship. Listen in to hear how picking the right word can help you reconnect and move forward together.

In this episode:

  • What word Danny and I chose for 2025, and how/why we decided on that word
  • Why vulnerability and open communication are key when reflecting on your relationship
  • How to brainstorm potential words that reflect your shared vision for the year
  • The process of narrowing down and selecting the perfect word for both of you
  • The value of checking in regularly to track your progress and make adjustments
  • How this practice can help deepen your connection and foster intentional growth in your relationship all year long

Thank you so much for listening!
I would love to hear what word you come up with together, and how that is going to be your path for this upcoming year. Message me, DM me on Instagram, email me, whatever you want, I can't wait to hear from you!

Resources
The Relationship Regroup

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Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: therachelmaine@gmail.com

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