S5 Ep18: EP 218: FLYCARB (with Josh Elston-Carr & Jack Gray)

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May 10, 2025 • 54 mins

This week on The Sunday Plodcast, Matt is joined by GB international, Jack Gray, and sub 4 miler, Josh Elston-Carr, to talk about their joint venture, Flycarb; the fuelling brand built by runners, for runners. They talk training, nutrition, and what it takes to compete at the sharp end of British distance running; all while building a brand designed to power endurance athletes from parkrun to the podium.

🎧 Plus, listeners get 10% off at flycarb.com with code PLOD10.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}S5 Ep18: EP 218: FLYCARB (with Josh Elston-Carr & Jack Gray)