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June 15, 2022 20 mins
As much as we might fight it, there's no escaping seasons of change. In this episode, I'm giving you 3 practical tips for overcoming the anxiety and fear that come with those periods of transition. When we can practice attentional control, being present, and learning to contain our emotions in a healthy way, we can better receive God's love and learn to trust Him to carry us through hard times.

Rooting for you, 
Jessica

All the things -> www.jessicahottle.com

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Contact me at -> jessica@jessicahottle.com
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