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April 30, 2025 14 mins
“Take every thought captive.” Sounds powerful, right? But let’s be real -what does that actually look like when you’re in the carpool line, the inbox is overflowing, or your inner critic is running wild before you even had your coffee? If your mind ever feels like a battlefield, this episode is for you. Because taking every thought captive isn’t about perfect mental control—it’s about gently, intentionally aligning your thoughts with God’s truth, one moment at a time.

Rooting for you,
Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching

Or book your free 20-minute consultation here!

Check out my biblical studies: https://www.jessicahottle.com/shop

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com

The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.
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