In this episode, we'll dive deep into Dr. Magrum's journey, from discovering his passion for fitness in high school to working with Olympic athletes at East Tennessee State University. We'll uncover his philosophy on effective coaching, emphasizing the crucial role of relationships and emotional intelligence in training.
Dr. Magrum will share practical tips for strength coaches, the importance of periodization in training, and how to maintain consistency and motivation. Whether you're a budding athlete or simply looking to enhance your quality of life through fitness, this episode is packed with valuable insights on incorporating strength and conditioning into your daily routine.
Get ready to laugh and learn as we explore the world of fitness with Dr. Eric Magrum. Stay tuned for a powerhouse episode that could change how you approach your workouts! Cheers!
To get in touch with Dr. Eric Magrum email him at magrumed@jmu.edu
Podcast presented by FWAF Show [f-wahf] = The Funny Womacks & Friends
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