What They Don’t Tell You (but we will!)

What They Don’t Tell You (but we will!)

Join Emily and Matt Norris as they pull back the curtain on real-life parenting, the highs and lows of marriage, and everything in between. With 20 years together, three kids, a dog, and a home renovation under their belts, Emily brings her signature positivity and practical tips, while Matt keeps things grounded with his honest, often humorous, dad’s-eye view. Expect raw and relatable chats, lessons learned (and mistakes made), and the advice they wish they had heard sooner. Whether you’re in the thick of parenting or just love a good family chat, What They Don’t Tell You (but we will!) is here to tell you what no one else does – with warmth, wit, and a touch of British moaning. Parenting, marriage, and family life – no one hands you a manual, but we’re here to share what we’ve learned along the way. New episodes every Monday

Episodes

July 14, 2025 38 mins
Today, we're joined by the brilliant Marie Louise – better known as The Modern Midwife – to talk about What They Don’t Tell You... about birth, recovery and the mental load of motherhood. With over a decade of NHS experience and two children of her own, Marie shares expert advice and honest truths about pregnancy, birth plans, pain relief, mum guilt, intrusive thoughts, and the pressure on modern mums to “do it all.”

...
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    Today, we’re chatting with the fabulous Kimberley Walsh about What They Don’t Tell You... About Raising Boys, Rediscovering Yourself and Staying Sane(ish). As a singer, presenter, interiors lover and mum of three boys, Kimberley opens up about parenting chaos, career balance, and why she has a secret stash of toothbrushes in the downstairs utility room!

    In this episode, we talk about:

    • The beauty ...
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    Today, we're joined by a very special guest — former Love Islander, presenter, and total straight-talker Amy Hart! In this honest and hilarious episode, we chat about What They Don’t Tell You About... New Motherhood, Influencing, and Finding Your Magic. Amy shares what life is really like behind the grid.

    In this episode, we’ll talk about:
    • The parts of motherhood no one prepares you for 
    • Feeding journeys, s...
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    Today, we're talking about something really fun and surprisingly controversial — What They Don’t Tell You About... Baby Names! We’re joined by the UK's leading baby name consultant, YouTuber and author SJ Strum, who has helped thousands of parents around the world choose the perfect name — and who knows all the trends, pitfalls and behind-the-scenes baby name drama.

    In this episode, we chat about:
    • Why choos...
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    Today, we’re talking about something fun, practical and full of personality — What They Don’t Tell You About... Designing a Family Home! We’re joined by interior designer and mum-of-two Abby from Ginger Nest Interiors, who helps families create homes that are stylish, functional and genuinely liveable (yes, even with messy kids).

    In this episode, we talk:
    • How to design kids’ rooms that grow with them
    • Mistak...
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    Today, we're talking about something that definitely doesn't get spoken about enough — What They Don’t Tell You About… Style, Identity and Dressing After Kids. We're joined by celebrity stylist and mum-of-two Tatiana de Normann, who shares her expert tips on how to feel good in your clothes again — no matter your shape, size or budget.

    In this episode, we chat about:
    • Why so many mums feel lost in their styl...
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    Today, we’re talking about something really important and long overdue — What They Don’t Tell You About... Talking To Your Kids About P0rn. We’re joined by leading child psychologist Aisling O'Connor, who’s here to help parents protect their children from online dangers — including exposure to pornography, predators in gaming apps, and the reality of growing up in a digital world.

    This episode covers:
    • The s...
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    Today, we’re tackling one of the biggest challenges of parenting — What They Don’t Tell You About... Baby Sleep! In our first-ever guest episode, we’re joined by sleep consultant, author, and mum-of-three Rosey Davidson, founder of Just Chill Baby Sleep. If you’re sleep-deprived, confused by regressions, or just wondering when your child will ever sleep through the night — this one’s for you.

    In this episode, we’ll ta...
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    Today, we're doing something a little different — it’s a What They Don’t Tell You Q&A Special! We asked for your parenting questions, and you delivered. From tips and tricks to struggles and transitions, we’re chatting through it all with our usual mix of honesty, humour and chaos!

    In this episode, we’ll talk about:

    • The easiest (and hardest!) ages so far
    • Potty training, co-sleeping and surviv...
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    Today, we're talking about something a little different but massively relatable if you're a parent (or about to become one)… What They Don’t Tell You about Renovating Your Home! From dodging the dust, juggling kids and channeling your builder, we're sharing our top lessons from four house renovations – the good, the stressful, and everything in between.

    In this episode, we’ll talk about:

    • How havi...
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    Today, we're talking about What They Don't Tell You... about feeding kids! From purees and baby-led weaning to hidden veg hacks and picky eaters, we’re getting into the chaos, stress, and occasional triumph of getting food into little humans. With three kids well out of the toddler stage, we’re sharing what we’ve learned along the way – the wins, the regrets, and the hilarious moments too!

    In this episode, we’ll cover...
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    This week, it's all about... What They Don't Tell You about Family Holidays! We have traveled a lot with our children, we've been very lucky and we've always really prioritised it. So in this episode, we are sharing everything we’ve learned (and are still learning) about making holidays work as a family. There should be a good few “same here!” moments!

    In this episode, we’ll chat about:

    • Why holid...
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    April 21, 2025 59 mins
    Today, we're talking about something slightly different and it's... What They Don't Tell You about marriage and parenting! We've got 10 tips on how to have a better &  stronger marriage... but we're doing this episode mainly because we need reminding!

    In this episode, we'll talk about
    • The impact of upbringings and how our parents have impacted the way we are today
    • Embracing differences
    • Scheduling qualit...
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    In this episode, we share our toughest parenting moments and the lessons we've learned along the way! Preparing for this episode was relatively easy since we have so much to discuss, but don’t worry—we’ve got some helpful tips for you as well!

    We’ll be discussing:
    • Sleep deprivation with newborns and tips for healthy sleep habits for your children.  
    • Challenges of balancing work and family life.  
    • The impact...
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    April 7, 2025 42 mins
    Today, we open up about raising boys! With three sons aged 8, 11, and 14, we'll share our firsthand experiences, hard-earned wisdom, and practical tips that we've gathered over the years.

    We'll be talking about:
    • The delightful chaos of having boys
    • Positive household dynamics and keeping tantrums at bay
    • Emotional intelligence in boys in today’s world
    • The best way to talk to your boys
    • And of course... Matt's ...
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    March 31, 2025 53 mins
    In this episode, we're tackling the all-important and often debated topic: kids, technology, and screen time. We'll share our experiences navigating the digital world with our boys, and what we’ve learnt along the way.

    Join us as we dive into:

    ✅ The shift in technology over the years and how it impacts our parenting journey
    ✅ Realistic and effective ways to manage your children’s screen time – because let...
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    Welcome back to What They Don’t Tell You… But We Will, with Emily and Matt Norris. This week, we're diving into the chaotic, heartwarming, and often hilarious world of sibling rivalry — the highs, the lows, and everything in between.

    In this episode, we’re talking about:

    ✅ The never-ending bickering
    ✅ Why rough and tumble play might actually be good for your kids (even if it looks terrifying)
    ✅ The s...
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    March 17, 2025 39 mins
    Welcome back to What They Don’t Tell You… But We Will, with Emily and Matt Norris. This week, we're diving headfirst into the whirlwind world of labour and birth — from broken tailbones to home births and everything in between.

    In this episode, we’re sharing:

    ✅ Our three very different birth stories

    ✅ A dad's role in the delivery room (spoiler: there’s no time for a coffee break)

    ✅ The unexp...
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    March 10, 2025 33 mins
    Welcome to the very first episode of What They Don’t Tell You… But We Will, with Emily and Matt Norris. Join us as we pull back the curtain on parenting, marriage, and everything in between, with plenty of laughs and brutal honesty along the way.


    In this episode, we’re diving into:


    The three biggest things we wish we’d known before becoming parents

    Why naps are not worth obsessing over ...
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    Join Emily and Matt Norris as they pull back the curtain on real-life parenting, the highs and lows of marriage, and everything in between.

    With 20 years together, three kids, a dog, and a home renovation under their belts, Emily brings her signature positivity and practical tips, while Matt keeps things grounded with his honest, often humorous, dad’s-eye view. Expect raw and relatable chats, lessons learned (and mist...
    Mark as Played

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