4D with Demi Lovato

4D with Demi Lovato

4D with Demi Lovato is a weekly podcast series in which global superstar, actress and activist Demi Lovato shares and explores what’s on their heart and in the corners of their mind - curiosities, experiences, movements, and voices that raise the collective frequency of their community of listeners. Each week, Demi hosts conversations with special guests about identity, creativity, activism, philanthropy, and beyond. 4D with Demi Lovato is a presentation of OBB Sound, SB Projects and Cadence13.

Episodes

November 17, 2021 34 mins

Congresswoman Cori Bush joins Demi to share the life experiences that led her to public service. The first Black woman to represent Missouri in Congress, Cori speaks with empathy and equity about the topics both she and Demi are passionate about.

This episode contains sensitive content, some of which is related to sexual trauma, domestic violence, and substance abuse. Please listen with care.

For resources and information, visit the ...

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Demi launched a vibrator, the Demi Wand, with Bellesa! They invited intimacy educator Shan Boodram to the show to break down the stigma around pleasure and how the Demi Wand promotes intimacy and inclusivity. Listen for a special promo treat, too.


This episode contains sensitive content, some of which is related to sexual trauma and may be triggering. Please listen with care. For resources and information, visit the National Sex...

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A perfect town comes with a terrifying price. From C13Features comes Treat, a podcast movie starring Kiernan Shipka as Allie West, an unpopular teenager who is dealing with issues beyond her years while struggling to fit in with her seemingly perfect small town. But, on one Halloween night, everything changes, and she discovers that her town’s idyllic image comes at a deadly cost. As she learns about the mysterious Piper’s powerful...

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October 13, 2021 25 mins

Demi sits down with writer, researcher, and one of the most prominent ET contactees in the world, Ricardo Gonzalez.

 

Any views or opinions represented in this episode do not represent those of people, institutions, or organizations that the owner may or may not be associated with in a professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organi...

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October 6, 2021 39 mins

Author, host, and former monk Jay Shetty drops some wisdom on finding purpose, self-love, and expanding your circle of relationships to expand your consciousness.

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September 29, 2021 32 mins

Activist, author, and Queer Eye hair guru Jonathan Van Ness lends their spirit and wisdom to the show. JVN and Demi talk about everything from childhood snacks to LGBTQIA+ rights. 

This episode contains content related to sexual abuse and drug abuse, which may be triggering for some. Please listen with care.

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September 22, 2021 47 mins

Author, actor, and “Man Enough” podcast host Justin Baldoni is on a truth-seeking mission to undefine masculinity and its toxic interpretations. His conversation with Demi inspires you to tell a male-identifying person in your life: he is enough.


This episode contains content related to sexual assault, which may be triggering for some. Please listen with care and visit the National Sexual Violence Resource Center www.nsvrc.org/ ...

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September 17, 2021 37 mins

Hailey Bieber and Demi recount a tender, personal memory from the Met Gala. Hailey shares more details on her next business venture, and the beauty of blending your life with your partner.

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September 8, 2021 42 mins

Writer, filmmaker, sometimes-actor, and accidental-Instagram-comedian Jordan Firstman brings a hilarious, soulful, and meta conversation to 4D with Demi Lovato.

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September 1, 2021 51 mins

Actor Emily Hampshire leans into this safe space and shares a piece of her journey for the first time. It’s a vulnerable, yet hilarious, conversation that ultimately makes Demi blush.

This conversation contains content related to eating disorders, which may be triggering for some. Please listen with care. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237.

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August 18, 2021 38 mins

Beauty influencer and social media personality Bretman Rock takes part in a deep conversation about spirituality, non-binary identity, and their grandmother’s influence.

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August 11, 2021 42 mins

Author and journalist Michael Pollan discusses the powers, risks, and potentiality of plant medicine — a conversation Demi hosts from their “Shroom Room.”

This episode contains content related to substance use, which may be triggering for some.

All information contained in this program is provided for general information purposes only and is not intended as medical advice for the audience.

Addiction is a serious disease and mental wel...

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August 4, 2021 41 mins

Sadhguru is a yogi, visionary, and mystic who joins Demi to talk about cultivating joy, protecting our planet, and his relationship with motorcycles. He even drops some wisdom on The Fourth Dimension.

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July 28, 2021 33 mins

Demi brings on author and UFOlogist Dr. Steven Greer to dive deep into their mutual fascination with ETs — extraterrestrials.

Any views or opinions represented in this episode do not represent those of people, institutions, or organizations that the owner may or may not be associated with in a professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, clu...

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July 21, 2021 24 mins

Demi sits down with actor and trailblazer Chaz Bono to discuss identity, Chaz’s transition, and his fascination with cults.

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July 14, 2021 41 mins

Dancer, singer, actress, and YouTube personality JoJo Siwa sits down with Demi to talk about building an empire, Pride moments, and gay awakenings.

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July 7, 2021 39 mins

Powerhouse singer JoJo speaks with Demi about her epic comeback story and the unlikely musicians who inspired her sound.

This episode contains content relating to substance abuse and eating disorders, which may be triggering for some. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. If you or someone you know is struggling with addiction visit samhsa.gov for free information and support.

...

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June 30, 2021 36 mins

Comedian, host, and advocate Chelsea Handler dives into conversation with Demi about therapy, body image, being topless, and building empathy. They weave many topics and often erupt in laughter. For more Chelsea, stay tuned for her upcoming comedy tour, Vaccinated & Horny, and check out her podcast, Dear Chelsea. This episode contains content related to addiction and eating disorders, which may be triggering for some. If you or...

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June 23, 2021 46 mins

Demi connects with actor, advocate, host, and founder of "I Weigh,” Jameela Jamil in a candid conversation about progress over perfection, especially when it comes to advocacy and how we treat others. This episode contains content relating to eating disorders, addiction, and mental health, which may be triggering for some. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237. If you or someo...

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June 16, 2021 38 mins

Activist, actor, and true icon Jane Fonda talks with Demi about taking on the patriarchy and the critical fight for our climate. To learn more, please visit FireDrillFridays.com/takeaction

This episode contains content relating to eating disorders. For information and resources about eating disorders, call the NEDA Hotline at 1-800-931-2237.

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