Trigger Warning: Just a quick heads-up—this episode touches on eating disorders, self-harm, and drug and alcohol use. Please listen with care, and feel free to skip this episode if these topics may be triggering for you. Take care of yourself first. 💖
Make 2025 the year you finally become the happiest, healthiest, and wealthiest you. Join the hundreds of thousands of people changing their lives with activations. Try it risk-free for 14 days and for a limited time, get a massive discount on yearly memberships at activations.com/prettybasic.
On this 2025 kickoff episode, Alisha and Remi are joined by transformation expert, Mimi Bouchard to dive into manifesting your dream life and becoming your future self (hint: it’s all about your bounce back rate). Mimi shares her powerful two-step strategy for radically changing your life, insights on habit stacking, and her personal journey from failed companies and eating disorders to living her most enriched (and rich) life. From scientific approaches to quantum physics and classical conditioning, discover how to simplify your path, embrace main character energy, and unlock the shortcut to your best year yet.
Spoiler Alert: Leveling up isn’t about hustling harder—it’s about feeling better!
Try Activations: activations.com/prettybasic
Activations IG: https://www.instagram.com/activationsapp/?hl=en
Mimi Bouchard IG: https://www.instagram.com/mimibouchard/?hl=en
Mimi Bouchard Youtube: https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ
Check out Mimi’s book ‘Activate Your Future Self’ coming April 2025.
Produced by Dear Media.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.