Your Health First
Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH
Episodes
May 11, 2025 • 37 mins
Dr. Galati is back in studio tonight and has his sister Celeste join the show on this Mother’s Day. As a nurse she talks about hospice care and the timing. They also talk about their mom, the food, the cooking, and being a health teacher.
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April 27, 2025 • 39 mins
Dr. Galati starts the program by discussing a New York Times article about 17 ways to cut your risk of stroke, dementia, and depression all at once. He also stresses how the common thread of obesity is the leading cause of so many metal health issues or disorders. Dr. Galati also has Dr. Mazen Noureddin join the show to talk about fatty liver disease, second level testing, and more.
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April 13, 2025 • 40 mins
Tonight Dr. Galati separates his segments where he spends time talking about four different topics. These include GLP-1 drugs, cancer screening, meal prepping, and how to be a good patient.
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March 23, 2025 • 40 mins
Dr. Galati starts with a program note on a webinar he is hosting Tuesday about cooking at home. He also has Registered Dietician Lauren Mahesri join to talk about the mediterranean diet and how we can adopt a healthier look at what we eat. Dr. Galati wraps up the show spending some time explaining drug and alcohol awareness week.
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March 16, 2025 • 40 mins
With March being Colon Cancer Awareness Month, Dr. Galati focuses on that. He explains how to prevent this cancer, and the symptoms associated with it. Dr. Galati also talks about a list of food additives in a post he saw from Dr. Mark Hyman. He goes on to ask the question on if you're comfortable experimenting in the kitchen with making new foods.
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March 2, 2025 • 35 mins
Dr. Galati is back in the studio tonight with two guests. He starts with a quick chat about colon cancer now that we are into March. The disease of the night is amyloidosis. Dr. Galati has two colleagues, Dr. Barry Trachtenberg and Dr. Mahwash Kassi join him to talk all about it.
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February 23, 2025 • 42 mins
With February being American Heart Month Dr. Galati focuses on heart disease. He plays a conversation he had earlier in the week with Dr. Randeep Suneja at the Cardiology Center of Houston. He talks about risk factors for heart and cardiovascular disease and the symptoms. Dr Suneja also talks about those who should go for a coronary calcium scan, where the future lies with GLP-1 agents, and more.
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February 9, 2025 • 40 mins
Dr Galati starts the program by sharing a story about telemedicine. He also talks about his meeting with Dr. Grace Su from the University of Michigan on the state of liver disease. Dr. Galati continues on to talk about a Wallstreet Journal article on an increased risk of heart attack on Super Bowl Sunday and the continued notice of “Making America Healthy Again”.
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February 2, 2025 • 37 mins
Dr. Galati is back in the KTRH studios for the show tonight. He starts with a quick chat about diet soda and why you should avoid it. Dr. Galati also has Dr. Stine join the show to talk about his jourey at Penn State and the role of exercise for your liver in great detail.
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January 19, 2025 • 36 mins
Dr. Galati is back in studio tonight and starts the program with a Space City Weather update. He expresses the importance of being prepared from a health standpoint. Dr. Galati also talks about an alcohol and cancer risk report. He ends the program explaining Alcohol Use Disorder those who take part in Dry January.
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December 29, 2024 • 38 mins
Dr. Galati is back in studio to wrap up the 2024 year. He starts the show talking about ultra processed foods and the NOVA groups. Dr. Galati also brings on professional golfer Jim Murphy to explain the cold plunge and the health benefits that come with it. He ends the show talking about the GLP-1 drugs. Happy New Year!
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December 22, 2024 • 36 mins
Dr. Galati starts with a Christmas story from his childhood. He also talks about his trip to target yesterday and the revelation he had. Dr. Galati goes on to share an analogy on the mechanical things we work with compared to our own body. He also talks about an article on bariatric surgery. MERRY CHRISTMAS!
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December 8, 2024 • 39 mins
Dr. Galati starts the program by talking about the company Viome what the tests they do. He also has his sister and nurse Celeste join to explain healthcare ignorance leading to chronic disease and a strategy to turn it around. Dr. Galati takes a few minutes to talk about an article on aging experts obsessed with health span.
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December 1, 2024 • 41 mins
Dr. Galati starts the program by recapping his Thanksgiving and what he remembers from years past. He also takes a deep dive into the explanation on the cost of wellness and the dollars that go into it. Dr. Galati also talks about apathy on the part of the community at large.
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November 10, 2024 • 37 mins
Dr. Galati is back in studio for the show tonight. He starts with a “Making America Healthy Again” idea after this election and his trip to Trader Joe’s. Cardiologist Dr. Mike Wilson joins the show to share his radio experiences and his take on the “Making America Healthy Again” slogan. He also talks about the quote-on-quote mandate and what he sees in his everyday practice.
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November 3, 2024 • 38 mins
Dr. Galati starts his show with a quick programing note on Tuesday, Election Day. He then shares his quick take on politics and urging people to vote. With November being Diabetes Awareness Month Dr. Galati explains how this is a devastating disease. He goes on to talk about the craziness in the obsession of getting protein. Dr. Galati ends the program explaining how food is medicine and shares a ravioli story.
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October 20, 2024 • 38 mins
Dr. Galati starts the show once again expaining his single goal every week. He talks about a few articles that involve the gender gap and heart diease, fruit myths, and prolonged standing, Dr. Galati also chats about a study on GLP 1 antagonist drugs. He finishing talking what your going this week for yourself and how patients should go about working out.
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October 13, 2024 • 39 mins
Dr. Galati starts the show with a side comment about his nice encounter with the boyscouts when he went to Kroger this morning. He also talks about social media as the world wide web in general. Dr. Galati has Cardologist Mike Wilson join the show to explain the range of heart amanilities and the change that has come about due to Covid.
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September 29, 2024 • 39 mins
Dr. Galati’s big topic of the day is about weight, obesity and how it’s the root casue for a lot of health problems people deal with. He expains how there is no qick fix for this. Howver, there are options if your willing to own it and take responsibility for it. Dr. Galati goes on to talk about the importance of knowing how your body works and he closes the program by explaining the dash diet.
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