Tattoos and Telehealth
Tattoos and Telehealth Hosted by Nicole Baldwin, APRN & Kelli White, APRN. Not your typical health podcast. Tattoos and Telehealth is where two badass nurse practitioners get real about all things telehealth—no scrubs required. Nicole and Kelli keep it light, unfiltered, and totally not medical advice. Just two gals with ink, insight, and a lot to say. Pull up a chair, grab your coffee (or wine), and let’s talk telehealth. Medical disclaimer. Please note that the information shared on this podcast is for educational and informational purposes only, and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your health regimen, including starting new therapies, supplements, or treatments. While we discuss cutting edge research, current & advancements in medicine, individual health needs vary, and professional guidance is essential. By listening to this podcast, you acknowledge that neither Nicole, Kelli nor the podcast team is providing personalized medical recommendations.
Episodes
The best care plans are the ones people can actually follow, and that starts with meeting patients where they are. We talk candidly about why telehealth and virtual care can feel radically different from traditional office visits, not just because you can join from home, but because you get room to breathe, explain, and be heard. From the jump, we lay out the basics and the boundaries, then dig into the real value: time,...
Menopause doesn’t just announce itself with hot flashes; it sneaks into your mirror with paper-thin skin, a tighter, drier face, and that telltale “gobbler” neck. We got curious about why midlife skin changes so fast and built a gentle alternative to harsh actives: a custom-compounded cream with estriol, DHEA, collagen, and hyaluronic acid designed for sensitive, perimenopausal skin. The goal wasn’t hype—it was comfort, ...
A single shift can hold a lifetime. We dive into The Pit and why its hour-by-hour format nails the rhythm of real hospital work: the long minutes, the sudden crises, and the way a calm voice can hide a racing heart. From the first punch-throwing scene to the last hallway sprint, we map those moments to our own time in the ICU and OR, where the stakes were just as high and the fluorescent lights just as unforgiving.
<...
A panicked shout from the other room, a young roofer on the ground, and a fogged-in helicopter set the stakes before coffee even kicks in. From there, we follow a second crisis that unfolded in silence: a wound vac doing its job on a fresh amputation, then a sudden insurance change that triggered a computer discharge with no warning. We walk through both moments—the immediate trauma response and the slow-burn administrat...
Ready for a frank, field-tested guide to building a real telehealth business without losing your mind to 50-state rules? We sit down with the ER physician turned CEO of Guardian MD who turned COVID-era travel medicine lessons into a scalable system for compliance, collaboration, and patient outcomes. From multi-state licensing nightmares to the surprising places boards disagree, this conversation unpacks what it actuall...
The year didn’t start with a neat checklist—it started with truth. We’ve been caring for aging parents, navigating dementia, recovering from surgery, and managing clinics while our minds ran 24/7. That pressure cooker led us back to basics: faith as a real anxiety reset, presence as a daily skill, and boundaries that keep our work from swallowing our lives. Along the way we asked a bigger question: what does real relief ...
We unpack why fiber and water matter more than diet trends and share a real-world cautionary tale of an all-meat plan gone wrong. Practical, simple steps help you reach fiber and protein needs, protect your kidneys, and choose foods that actually make you feel better.
• role of fiber in gut health, cholesterol, and blood sugar
• risks of extreme diets and kidney strain from low water
• soluble vs insolub...
What if your strongest self is one tap away? We sit down with trainer Kate Bustos to unpack how telehealth turned strength training into something simple, portable, and surprisingly personal. Kate shares the story of moving online during 2020, juggling a newborn, and discovering that short, focused sessions with dumbbells and kettlebells can outpace hour-long gym trips—because consistency wins.
Across the conver...
We unpack how functional medicine finds and treats root causes when standard labs say “normal” but you still feel off. Kelly explains testing, visit flow, and real cases where targeting inflammation and the gut led to better sleep, energy, and resilience.
• why a patient-first, whole-life intake changes outcomes
• when “normal” ranges don’t match how you feel
• inflammation as a driver of fatigue, hives ...
We break down the new hypertension guidelines and explain how unchecked pressure harms the brain, heart and kidneys. We show how to measure blood pressure the right way, when lifestyle is enough, when meds are needed and when to head to the ER.
• new American Heart Association thresholds and targets
• why hypertension causes stroke and organ damage
• genetic stiffness versus lifestyle-driven pressure
We explain how to start a telehealth visit, what it costs, and what we can treat, with clear steps for chat, phone, or video care that fits your day. We show how our patient liaison removes tech hurdles, how to use insurance for labs and prescriptions, and why bridge care saves time and stress.
• HIPAA-secure intake and fast outreach
• Chat, phone, or video based on your preference
• Patient liaison supp...
We connect the dots between chronic inflammation, stem cell degradation, and why targeting immune overdrive can change pain, brain fog, and aging trajectories. We share how low-dose naltrexone and peptide stacking offer simpler, safer paths beyond polypharmacy.
• inflammation’s role in degrading stem cells and repair
• case study: fibromyalgia and Sjögren’s flares
• why LDN supports immune modulation and...
Kirsten Karchmer shares her revolutionary approach to women's fertility through technology, transforming how we understand reproductive health and making effective solutions accessible to all women regardless of budget or location.
• Former competitive athlete diagnosed with MS at 19 whose healing journey led her to become one of the first board-certified reproductive acupuncturists
• Created an AI-powe...
At-home health testing has revolutionized preventative care, making it easier for patients to monitor their health without frequent doctor visits. We explore the expanding landscape of self-administered tests, from colorectal cancer screenings to at-home blood work, and discuss how these tools empower patients to take control of their wellness journey.
• Colorectal cancer screening now available through at-home ...
Struggling with a weight loss plateau despite being on maximum-dose GLP-1 medication? You're not alone. In this candid conversation, board-certified nurse practitioners Kelli White and Nicole Baldwin tackle one of the most common frustrations patients face on their weight management journey.
Many patients mistakenly believe that climbing to higher medication doses is the key to continued success. Nicol...
When your body becomes a stranger and your reflection no longer feels familiar, you're not alone. The perimenopausal journey transforms everything—from sleep patterns to emotional responses—leaving many women searching for solutions beyond traditional treatments.
Enter NAD therapy, the peptide revolution quietly changing how women experience this challenging transition. As we discuss in this illuminating co...
Confused about when to use telehealth versus rushing to the emergency room? You're not alone. This eye-opening discussion cuts through the healthcare maze to explain exactly when to click, call, or drive depending on your medical situation.
The healthcare landscape has transformed dramatically, with telehealth emerging as a powerful alternative to traditional care. Kelli and Nicole, board-certified family n...
Ever wonder what fuels a bare-knuckle fighting champion? Dave "Redneck" Mundell, BKFC Middleweight Champion and self-described "pound-for-pound best in the world," pulls back the curtain on his remarkable journey and the disciplined lifestyle that propelled him to the top.
From his humble beginnings as a high school senior who discovered wrestling, to finding his true calling in Brazilian Jiu...
Remember when "Dr. Google" changed healthcare forever? Those days of patients arriving with self-diagnoses have evolved into something new – now it's "ChatGPT told me I should be doing this." As healthcare providers navigating this rapidly changing landscape, we're seeing both the incredible potential and concerning pitfalls of AI in health decision-making.
Artificial intelligence o...
Curious about peptides versus testosterone? Wondering which might be right for your health goals? This deep-dive comparison could save you from serious complications down the road.
Nurse practitioners Kelli White and Nicole Baldwin break down the essential differences between Sermorelin (a peptide) and testosterone replacement therapy, addressing widespread confusion between these distinct hormone treatments. Wh...
Popular Podcasts
How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.
CBS Sports’ official college basketball podcast is the most entertaining and informative of its kind. Gary Parrish and Matt Norlander bring the sport into your ears at least three times per week with commentary, reporting, insider information and statistical analysis throughout college basketball all year long.
The Questlove Show builds on the award-winning Questlove Supreme podcast, bringing listeners into intimate, one-on-one conversations with peers, influences, and friends. Hosted by Ahmir “Questlove” Thompson, each episode uncovers the unexpected — from morning rituals and hidden talents to the art and experiences that shaped a guest’s journey. Sometimes playful, sometimes profound, always curious, QLS offers rare insight into leaders in music, film, television, comedy, literature, mental health, and beyond. It’s a fresh, unpredictable spin from a trusted source — a place where randomness is encouraged, tangents are welcomed, and conversations are anything but ordinary.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Dan Bongino Show delivers no-nonsense analysis of the day’s most important political and cultural stories. Hosted by the former Deputy Director of the FBI, former Secret Service agent, NYPD officer, and bestselling author Dan Bongino, the show cuts through media spin with facts, accountability, and unapologetic conviction. Whether it’s exposing government overreach, defending constitutional freedoms, or connecting the dots the mainstream media ignores, The Dan Bongino Show provides in-depth analysis of the issues shaping America today. Each episode features sharp commentary, deep dives into breaking news, and behind-the-scenes insight you won’t hear anywhere else. Apple: https://podcasts.apple.com/us/podcast/the-dan-bongino-show/id965293227?mt=2 Spotify: https://open.spotify.com/show/4sftHO603JaFqpuQBEZReL?si=PBlx46DyS5KxCuCXMOrQvw Rumble: https://rumble.com/c/bongino?e9s=src_v1_sa%2Csrc_v4_sa_o