May 1, 2021 • 3 mins
Mental health remains a major crisis in New Zealand, especially around young people - with many people having issues accessing professional resources or help.
Naturopath and wellbeing expert Erin O'Hara joined Francesca Rudkin to discuss some of the ways that people can care for themselves.
LISTEN ABOVE
Naturopath and wellbeing expert Erin O'Hara joined Francesca Rudkin to discuss some of the ways that people can care for themselves.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
Mark as Played
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.