Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
Ask these questions to decide whether to upgrade
See omnystudio.com/listener for privacy information.
Get clear on what you want before thinking through the logistics
See omnystudio.com/listener for privacy information.
If a small purchase can enable an experience, that might be a wise use of cash
See omnystudio.com/listener for privacy information.
Organization expert Shira Gill talks about clearing the clutter and making space for what's important
See omnystudio.com/listener for privacy information.
If you keep moving something forward, maybe it doesn't have to happen
See omnystudio.com/listener for privacy information.
Framing something new as an experiment can make change easier
See omnystudio.com/listener for privacy information.
Even if you like your job, it's good to know what's out there
See omnystudio.com/listener for privacy information.
Make the most of the time you can control
See omnystudio.com/listener for privacy information.
Sharing meals with others boosts happiness all around
See omnystudio.com/listener for privacy information.
Ask what's going on with anyone whose schedule will affect yours
See omnystudio.com/listener for privacy information.
Laura talks about building new routines during the back-to-school season
See omnystudio.com/listener for privacy information.
New schedules offer a chance to build new habits
See omnystudio.com/listener for privacy information.
Shopping less might help you save time
See omnystudio.com/listener for privacy information.
Spend time getting together instead of on logistics
See omnystudio.com/listener for privacy information.
Anything new has to happen amid everything else
See omnystudio.com/listener for privacy information.
Slides should complement, rather than duplicate, a talk
See omnystudio.com/listener for privacy information.
Repeating a point doesn't make it more convincing
See omnystudio.com/listener for privacy information.
Buddhist nun Jin Zheng Shi talks about goals and monastery life
See omnystudio.com/listener for privacy information.
To set boundaries, offer choices that are all workable for you
See omnystudio.com/listener for privacy information.
If someone else started the project, they can take the initiative to keep it going
See omnystudio.com/listener for privacy information.
The Latest News
Popular Podcasts
The latest news in 4 minutes updated every hour, every day.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel