Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her “Quitting by Design” website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.
Episodes
Well friends, all good things must come to an end...or must they? Take a listen to how the Quit Happens podcast got started, what role it served, and why I'm considering quitting my own quitting podcast!
Chris Marhefka had the American dream. He owned a number of successful businesses, he had a happy marriage, heck, he was even on TV at one point! But when he dove into personal development, he realized how many of the things that seemed to be perfect were actually holding him back from his full potential and a life lived in true alignment. So he quit...and quit and quit and quit...his way to a new level of happiness.
Is there a pandemic? YES. Do we have to spend our quarantined days in fear? NO
In this episode, I discuss why people try to get others to consume fear and why unnecessarily consuming fear is counterproductive to you staying healthy.
If you've faced quitting a job to strike out on your own but feared letting go of that steady paycheck and stability, this episode is for you. Trainer, nutritionist, and all-around health expert Kyle Brown tells us how a near-death experience led him to face that fear and make the quit... and the incredible things that have happened since!
Links:
Check out the full episode post here
Well friends, big updates in my life - many quits on the horizons. And lessons to be learned in quitting attachments that may be holding you back!
Ever had to make a quit that could impact your entire family? Kettlebell sports champion and trainer extraordinaire Mike Salemi did, and he shares how he was able to preserve his relationships while doing what he knew was best for himself and his future.
Links:
Check out the full episode post here
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In today's episode, I answer a listener question on how to know when to QUIT something before you've even agreed to it...meaning how to know when to say NO now so you don't have to face a QUIT later!
Do you have a question! Message me on facebook, instagram, or Quitopia (the facebook group for all things strategic quitting) and I'll answer it on an upcoming episode!
Many people feel like their job has to be all or nothing. This is especially true in very demanding fields like medicine and law, where the expectation is that the hours are long and the work is intense.
However, today's guest, Dr. Nisha Mehta, is here to dispel that myth. She was able to go from working full-time (with many fruitful side gigs further adding to her workload) to an arrangement that kept her from burning out and mad...
Making resolutions for the new decade? Well how about making some promises to QUIT the things that aren't working for you and leave them in this decade? Mindsets, habits, jobs, relationships - if they're not taking you places you want to go, maybe don't take them into 2020!
Lynn Marie discusses her two big quits as we move into the 20s!
This holiday season, are you stressed about presents? Dreading family gatherings? Feeling lonely? Refusing to let yourself stop working?
Well then you're in luck, because I have just the holiday quits for you! Take a listen to my favorite quits to make the holiday season brighter for everyone!
You can be in one of the best jobs ever, but when you feel out of alignment, start relying on willpower to get you through a day, or feel like your best energy could be spent elsewhere, it might be time to seek new opportunities. Joe DiStefano has had fabulous career opportunities come his way but ultimately knew that he wa...
The first thing you need to get rid of when you’re ready for transformation is that negative voice in your head. Imposter syndrome and negative self-talk will always hold you back. Sara Sheehan guides and talks to people about their transformation with her course and program, Wake Up Transformation.
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You've seen them all over social media: quitting-related memes. The majority of them are stigmatizing quitting and trying to talk the reader out of it.
Well, my friends, it's time we took a closer look at the validity (or lackthereof) of these messages. It's meme debunking time!!!
Quitting is always difficult, but quitting the only life you’ve ever known comes with a unique set of obstacles and hurdles to overcome. Today’s guest, Coach Tara Garrison, was living the perfect Mormon life, but deep down, she knew something didn’t feel right. This is her story of how she listened to her gut, quit her life...
It doesn’t matter what’s happened in your past, everything you’ve gone through has been a step to getting to where you are now. This means no regrets, only learned experiences. Christine Hassler is here to talk about life leading up to and moving on from a quit.
Christine is the host...
When your soul feels out of alignment with the work you’re doing, you’re more likely to feel stressed, anxious, and at odds. Not to mention the opportunity cost of working at a job that’s taking you drastically away from your life! Dr. Nii Darko is here to talk about how he made the hard decision to quit surgery, then go back to surgery, then quit again.
Do you feel the need to reach for a glass of wine at the end of the day on most days? Are you doing it to celebrate your wins or to self-medicate and numb out after a stressful day? Take a listen to find out what that glass of wine may be signaling to you!
Finding that balance between work and life might not be that easy when you work a demanding job, such as a doctor. But what happens when you decide to take back the power of having time off? Dr. Ali Novitsky joins me to talk about how she quit her thriving career in pediatrics to pursue other medical avenues, eventually lea...
This week I talk about my recent experience at a personal development retreat called Training Camp for the Soul. It was intense work, as deep as any plant medicine work I have done, and many in attendance ended up deciding to make some big quits of their own.
I focus in this episode on two big overarching quits that came up in the retreat: quitting our old scripts and quitting the stories we make up about what happens to us (that ...
I'm so excited to celebrate 100 episodes (can you believe it?) of Quit Happens with you today, and to do so, I'm going to be sharing two interviews where I was the guest on other podcasts.
If you're a regular listener you're probably already familiar with Mike Bledsoe of The Bledsoe Show and Josh Trent of Wellness Force. I love these two humans so much and wanted to share these two amazing conversations for you to enjoy as well.
A...
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