💛 Today We Pause, Reflect and Celebrate
As we begin today’s show, we hold space for a moment of remembrance.
Today marks 20 years since the 7/7 London bombings, and while our hearts are full of celebration for all the birthdays and milestones around us, they are also deeply aware of those who are grieving, struggling, and remembering.
To everyone across the globe affected by conflict, loss, or pain — we’re thinking of you. Big hugs, from me to you. 💛
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🎉 Happy Birthday Times Two!
Today is not only a day of reflection — it’s also a double celebration!
🎂 A massive Happy Birthday to Christopher Groundsell — today’s guest and all-round ideas man.
🎧 And a huge congratulations to Love Da Beat Radio as it turns 8 years old! Hats off to station owner Edmund Christie, manager Chris, and every one of the fabulous presenters who keep the beat going strong.
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👤 Meet My Guest: Christopher Groundsell
So many strings to his bow… and more being added all the time!
Chris joins us fresh from launching his latest venture:
💥 The Invizible Man Tattoo Removal – a bold new, exciting business based in Croydon.
But that’s not all. He’s also stepping into a whole new creative adventure —
🎭 Enrolling on a course for Stand-Up Comedians, exploring humour, storytelling, and personal transformation on stage.
Chris is a brilliant example of how reinvention, passion, and courage can lead us to unexpected (and sometimes hilarious!) places. You won’t want to miss his insights — and he might just have you laughing too!
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📢 Local News – Beckenham Green Shoutout
If you're local to Beckenham, pop this in your diary:
📅 12 July – something exciting is happening on Beckenham Green and we’re giving it a shoutout! Swing by, connect, and support your community.
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👑 1230 TWC News
Wednesdays are always buzzing here at 1230 The Women’s Company...
📺 This week – TV catch-ups and new updates
🌍 Our fabulous Gloria Jones is flying back to Sierra Leone — but not for long! She’ll still be with us virtually, bringing hot news from the Marc Bolan School of Music & Film.
🎤 Keep your ears open for a very special “Audience with Gloria” UK Tour – curated by the amazing Kat Webb. More details soon!
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🗓️ Save the Date – 7 August
I’ll be running the Speed Networking session at Sian Murphy’s Big Business Show in Longfield, Kent.
If you love fast-paced connection, business chat and a room full of fabulous energy — this is the one for you!
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🔮 Coming Up Next Week
🎙️ I’m joined by the trailblazing Sonia Brown MBE — expect insight, inspiration and some bold truths!
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💛 Final Thoughts
As ever, thank you for joining me today.
Wherever you are in the world — whether you’re celebrating, remembering, or simply in the middle of it all — know that you are not alone.
Big hugs across the globe,
Take care, stay safe, and keep listening.
🎧 Same time, same place. Stay tuned to Ozey!
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https://twcbusinessbeat.podbean.com/
#RadioPodcast #1230TWC #LoveDaBeatRadio #ChrisGroundsell #TattooRemoval #StartupComedy #WomensNetworking #GloriaJones #MarcBolanSchool #SierraLeone #MenopauseConversations #BeckenhamEvents #BusinessNetworking #SpeedNetworking #PodcastLife #QueenOfConnections #SoniaBrownMBE #Croydon #Bromley #international #local
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.