How to Leverage Awards, Support Youth Spaces, and Boost Wellbeing
Practical strategies from Debbie Gilbert, Teslimat Akanbi, and Zeenat Noorani—turn recognition into results, back youth spaces, and strengthen mental wellbeing.
Discover how credible awards drive real ROI, why youth hubs like Legacy Youth Zone matter, and simple steps to boost mental wellbeing across teams and schools.
Welcome
A huge welcome to today’s special guests: Debbie Gilbert, Teslimat Akanbi, and Zeenat Noorani. In true 1230 TWC style, we’re blending practical insights, real stories, and take-away tips you can use right away.
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About: Debbie Gilbert — The Real Value of Business Awards
Debbie Gilbert is a multi-award-winning businesswoman, marketing strategist, and founder of Viva Business Support. With 27+ years’ experience, she helps entrepreneurs grow through effective marketing and networking. Debbie created The Best Businesswomen Awards and runs Businesswomen UnLtd, an award-winning networking organisation. She’s also a bestselling author and a sought-after speaker.
Talking Points
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About: Teslimat Akanbi — Championing Young People at Legacy Youth Zone
Teslimat Akanbi is a passionate fundraising professional supporting charities that empower children and young people. With roots in international development and community engagement, she builds partnerships that create opportunities. At Legacy Youth Zone (Croydon), she connects supporters to high-impact youth programmes. Off-air, she enjoys experimenting with new recipes.
Talking Points
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About: Zeenat Noorani — Practical Mental Health & Wellbeing
Zeenat Noorani is a mental health and wellbeing coach, speaker, and podcaster who brings warmth, energy, and compassion to her work. Drawing on a background in teaching, leadership, and coaching, she supports children, young people, and adults to build resilience and clarity. As Director & Co-founder of Let’s Talk Better CIC and host of the Let’s Talk Clarity podcast, she opens up honest conversations that reduce stigma and empower positive change.
Talking Points
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Dates for Your Diary
Next Week’s Guests
Take care — see you same time, same place.
On Purpose with Jay Shetty
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.