The process of learning what emotions are and how manage them was interrupted for Brian at a very early age by abuse and trauma. Because of that, he never really learned how to identify his emotions or what to do with them. This amounted to emotional immaturity and made it difficult for him to form healthy, intimate relationships and left him vulnerable to further abuse and trauma.
Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V
In this episode:
00:02:29 The term emotional immaturity
00:03:13 Emotional intelligence
00:05:42 Brian’s emotional avoidance
00:09:45 Good vs bad emotions
00:10:42 Emotional dysregulation
00:16:02 Compartmentalization
00:23:56 Emotions as a source of fear
00:27:36 Recap of season 1
Find us at: codependentmind.com
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Hey Jonas!
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Betrayal Weekly
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.