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May 28, 2025 22 mins

Ever felt like you're stuck in an emotional storm you didn’t see coming?

In this gripping episode of A Lease On Life, host Ally Ammo pulls back the curtain on the invisible chaos of toxic environments. The spaces that drain your spirit, distort your reality, and keep you trapped in cycles you never signed up for.

Drawing from her book Detangling the Web of Life, Ally reveals:

  • How toxic spaces operate like natural disasters. They are silent, destructive, and often leave wreckage long after they’ve passed.
  • The chilling story of Anastasia, a survivor of domestic violence, and how her ordeal mirrors the generational traps many never escape.
  • An uncomfortable truth: Could you unknowingly be perpetuating toxicity? (Hint: Self-awareness is the first step to freedom.)
  • Breaking the cycle with practical steps to rewrite your role in relationships, work, and life… before the storm pulls you under.

This isn’t just another "self-help pep talk." It’s a raw, real, and revelatory deep dive into the patterns that keep us stuck, and a fool-proof plan for how to finally break free.

Listen now—before history repeats itself.

 

Ally is speaking at Mind, Body, Spirit Festival on Friday June 6 at the Melbourne Convention Centre. Click here for FREE TICKETS

Get your FREE PDF of The Web of Life® here

BREAK A CYCLE IN 2025 by joining Ally's FREE Masterclass on June 12th at 7p.m. AEST. Register here

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