It is happening all around you - you just might not know about it!
In this episode of the A Lease On Life Podcast, host Ally Ammo speaks with Polly Mae, an ethical non-monogamy (ENM) coach specialising in open relationships and polyamory. She explains the various forms ENM can take in relationships, so you can see the distinction between an open relationship and polyamory.
Join Ally in discovering new concepts in this space, such as 'solo poly', as Polly Mae shares her personal experiences and profound insights. She highlights the importance of boundaries, self-worth, and clear communication in navigating non-traditional relationship structures. Together they explore societal perspectives, common misconceptions, and the challenges faced by individuals who practice ethical non-monogamy.
Get in touch with Polly through her website and follow her on socials TikTok Instagram Facebook
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.