In this episode of the 'A Lease On Life Podcast,' Ally Ammo reveals the path to becoming a bonafide cycle-breaker. Discover why it's so important to identify and understand all the components of the habitual cycles in your life. She shares an easy to understand metaphor for this interesting journey of consecutive roundabouts, which represent the 3 stages: the active participant, the passive spectator, and the expert witness. Ally also elaborates on the emotional, mental, and physical aspects of cycles, and demonstrates how raising your self-awareness is the primary goal to ensure you successfully break them. She concludes by announcing 'The Cycle Breaking Blueprint' - a FREE LIVE Masterclass on Zoom, which gives you an unprecedented opportunity to implement her simple 4 step formula to BREAK ANY CYCLE with her guidance. Become the generational cycle-breaker you were born to be! Don't miss out!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.