Stepping outside your comfort zone is essential for growth—but how do you do it without overwhelming yourself? In this solo episode, USA TODAY bestselling author Kory M. Shrum shares five key strategies to help you navigate discomfort with confidence and self-care.
You’ll learn: ✔️ Why pushing yourself shouldn’t come at the expense of your body’s well-being ✔️ How to see your triggers as opportunities for self-discovery ✔️ The importance of connecting with your “why” to stay motivated ✔️ Why having a support system makes all the difference ✔️ How to be bold while also practicing patience
If you're ready to embrace growth while staying grounded, this episode is for you!
🔔 Don’t forget to follow the show so you never miss an episode. If you enjoyed this episode, leave a review—it helps others find the podcast!
Resources & Links:📩 Get free self-care resources & exclusive content: Sign up for the A Well Cared For Human newsletter 📚 Recommended reading: A Well Cared For Human by Kory M. Shrum 💬 Join the community: Patreon.com/korymarie 📷 Follow Kory on Instagram: @koryshrum
More from Kory:🌎 Visit: www.awellcaredforhuman.com 📧 Have a question? Email Kory at kory@korymshrum.com
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