How to start over (without falling apart)

Starting over—whether by choice or circumstance—can be terrifying. Maybe you've lost something. Maybe you’ve walked away from a life that no longer fit. Or maybe everything crashed, and now you're standing in the rubble, asking: Where do I even begin?

In this episode of A Well Cared For Human, Kory shares 5 grounded, powerful tips for starting over with grace. You’ll learn how to let go of what’s behind you, build supportive habits, stay patient with the process, and clarify what you truly want next—not what others expect. If you're ready for a fresh start, this episode will help you take your first brave step forward.

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