Do you ever feel like you aren't worth it? That investing in yourself or your happiness is somehow “shameful” or “sinful”? In this interview, your host Kory sits down with speaker Season Serene to talk about self-love and faith in this empowering episode.
Together, they explore:
✅ EMDR therapy and its effects on releasing trauma ✅ Season’s journey as a LGBTQ+ Christian ✅ Why using your voice matters in healing yourself ✅ The importance of holding space for yourself and others ✅ Narcissistic Parents and how they wound their children (and what to do about it) If you're working toward personal growth and want to take on new challenges with confidence, this episode is for you! #PersonalGrowth #Mindset #SelfCare #Wellness #ComfortZone #LGBTQ+ #podcast #selfworth 🔔 Subscribe for more insights on mental health, healing, and self-care. 👍 Review & Share the podcast if you found this episode helpful! New episodes every other week—subscribe so you never miss one! Show Notes Links to Season Serene’s work: https://www.linkedin.com/in/season-serene/ Recommended reading for this episode: The Body Keeps the Score by Bessel van der Kolk It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn Join the community of people committed to thriving and taking good care of themselves: www.patreon.com/korymarie 📩 Want to stay updated with more wellness tips and exclusive content? Subscribe to the A Well Cared For Human newsletter here: https://dl.bookfunnel.com/lbbppff7v6 Follow Kory on Instagram for daily inspiration: @koryshrum Learn more about Kory and her work at: https://www.awellcaredforhuman.com/ 💚 If you enjoyed this episode, please leave a review and share the podcast with your friends. 💚 Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for relaxation, inspiration, and entertainment only. If you have any health concerns, please consult a healthcare provider.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.