Today I interview Elaine Glass about her transformative journey from burnout and a difficult marriage to finding peace and purpose through meditation and self-discovery. Elaine shares her experiences at a retreat, the significance of the labyrinth as a meditative tool, and the importance of surrendering control in life. She also discusses her book, 'Get Quiet,' which offers paths to understanding one's true self and purpose. In this conversation, Elaine Glass shares her transformative journey towards holistic health, emphasizing the importance of trusting one's intuition, the impact of medication fillers, and the significance of self-care, especially for women.
Takeaways
Burnout doesn't happen because we're doing a lot.
It's a meditative tool.
You will always find the answer.
You can't fix everything.
You are here for a purpose.
I heard, don't take your medicine. Elaine discovered that medication fillers were affecting her mental health.
Trusting intuition is crucial for holistic health.
Women often neglect self-care, but it's essential.
Labyrinths can help individuals reconnect with themselves.
To connect with Elaine:
www.elaineglass.com.
Follow me on:
Instagram: https://www.instagram.com/highvibeandamic/
Facebook: https://www.facebook.com/highvibesandamicpodcast/
Youtube: https://www.youtube.com/@Highvibesandamic
Get 30 days free trial on Audible with my link: www.audibletrial.com/jenqa5
Music powered by Riverside
Read less
Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.