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November 25, 2025 62 mins

Today I speak with Hele Plehn. Helen shares her profound spiritual journey, beginning with her awakening in 2011 and culminating in her experiences with Kundalini energy and the development of the Aura Color Wheel. She discusses the importance of meditation, the interconnectedness of all beings, and the role of past lives in shaping our current spiritual practices. Helen emphasizes the significance of self-discovery, healing, and the dynamic nature of aura colors in understanding our soul gifts. The conversation also touches on the quantum field and the universal truths that guide our existence, encouraging listeners to embrace their spiritual journeys with patience and joy.


Takeaways


Helen's spiritual journey began with a wake-up call in 2011.

Kundalini awakening can lead to profound spiritual experiences.

Meditation played a crucial role in Helen's healing from anxiety and depression.

The Aura Color Wheel is a dynamic system for understanding soul gifts.

Past life memories can guide current spiritual practices.

The quantum field reveals universal truths about existence.


To connect with Helen:

Website: https://helencreatesbeauty.com/


In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/


Follow me on:

Instagram: https://www.instagram.com/aligned_thriving/

Facebook: https://www.facebook.com/AlignedandThriving2025

Youtube: https://www.youtube.com/@Aligned_Thriving






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