How can I deal with anxiety? Secular models and a biblical promise

When it comes to dealing with anxiety, some secular models suggest that we are either underestimating ourselves or overestimating our problems—either we are stronger than we think or our burdens are lighter than we think. 

But what do we do when our fears are not exaggerated and irrational but actually grounded in the reality of our broken world? What do we do when our burdens are legitimately too heavy for us to carry on our own? This week on Ask Away, Vince discusses some of the secular models for engaging with anxiety, before offering a biblical hope that transcends all other approaches.

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